Looking for something to do on this casual Saturday? Something healthy that will continue giving all winter long? Make some salsa! I made 2 batches of this recently, and it is delicious! I definitely have to control myself so that I actually have some left for winter. haha Although I call it spicy, it just…
Archives for September 2013
Biggest gluten-free myth
During my two-week event at a local Farmers’ Market, I’ve had the pleasure to meet and chat with lots of people who are eating gluten-free. Some people have to eat gluten-free because of a severe allergy, but a lot of them mentioned that they were trying to reduce gluten to be healthier. But is it…
Amaranth and Chickpea ‘Falafel’ with Pear Salsa (vegan, gluten-free)
Have you ever heard of amaranth? Amaranth is similar to quinoa, but much smaller. It contains many health benefits: Amaranth seeds contain lysine, an essential amino acid, limited in other grains or plant sources. Most fruits and vegetables do not contain a complete set of amino acids, and thus different sources of protein must be…
Vegan Chocolate Cupcakes with Peanut Butter Icing (vegan, gluten-free)
Long title. easy recipe. 🙂 It’s a variation of my basic chocolate cupcakes, these ones are made gluten-free and vegan (no dairy, no eggs), by request! I made these on my first (out of two) Saturday at the Farmers’ Market. These little guys are quite delicious, and it’s hard to believe they’re so healthy! Print…