At this time of year, this plant is very important to get to know… Personally, I pop these at the slightest tickle in the throat (along with a generous dose of high quality vitamin C from natural sources) or when you feel you’re not doing well. I would generally follow the directions (which is usually…
Archives for December 2013
90 % de notre ADN ne nous appartient pas
(This is a translation of yesterday’s post) Le billet d’aujourd’hui est à ne pas manquer! Même si vous n’avez lu aucuns de mes articles en 2013, s’il-vous-plaît, lisez celui-ci! Il peut sembler long et un peu difficile à lire, mais faites-le! L’information est trop importante. 🙂 Je suis en train de lire le livre Cooked,…
Stories from our microbiota: 90% of our DNA is not ours
Today’s post is definitely a must-read! If you haven’t read any of my post in 2013, please read this one! It might seem long and somewhat hard to read, but just do it! 🙂 I am reading Michael Pollan’s book, Cooked, and I’m in the ‘fermentation’ part of it, when I realized that this is…
Are we dirty?
As I was having a relaxing bath last night (a rare occurrence as I usually take showers), it occurred to me that we spend way too much time cleaning our exterior (it’s bad for the environment and our skin/hair anyway) and not worry enough about our interior’s “cleanliness” (i.e., what we put into our bodies…