Are you a coffee drinker? I’m not. I might drink one occasionally, but it’s pretty rare. Back in the days before I was eating healthy, I remember that I would sometime get an iced coffee from a popular coffee shop in the summer, so when Botanica Health asked me to create a recipe with their…
health
Foods That Improve Your Mood: You Are What You Eat
We’ve known for a while now that what we eat can be good (or bad) for our bodies, and also for things like memory and a few other brain functions, but up until fairly recently, modern science hadn’t really connected what we eat to how we think and feel. The connection between food and mood…
Dairy-free Chocolate Crinkle Cookies aka Brownie Cookies
Another great cookie idea to indulge occasionally without feeling ill later! haha By choosing high quality products and better-for-you ingredients, such as organic, we can only end-up with a beautiful and tasty result! These dairy-free chocolate crinkle cookies, aka brownie cookies will be a hit! You could also try these Spelt and rye ginger snap…
5 healthy food trends for 2016 + Radish and avocado toast
Hello everyone! Can you believe we’re already over a week into 2016? At this time of year, lots of people and companies like to share their predictions for what they think will be the upcoming trends on various topics, so I thought I’d add a few of my own with these 5 healthy food trends,…